Within the last 5-10 years, there have been significant changes within the fitness industry. They might be more noticeable now, with the ability to perform workouts with virtual trainers and “train” in far-off locations – all from the comfort of the treadmill in your living room. T
That, paired with the latest and greatest smartwatches and updated fitness equipment, and you have the gym right at your fingertips – literally.
Sure, you might be missing out on the camaraderie of a local fitness center….but on the flip side, you’re also saving time and hassle by not waiting in line for a particular machine or being bombarded by an overload of people in the gym. That’s where health and fitness apps can be handy. But it can certainly be a challenge to determine which one might be best for you and your wellness goals.
With so many different digital workout apps on the market today, it’s overwhelming at times to go through each one and figure out which one might suit your needs the best. Thankfully, we’ll break down two of the most popular ones that you might come across: the iFit app and the Peloton app.
iFit App
Available on the App Store and on Google Play, the iFit app boasts its ability to cater to just about every person and an extensive range of fitness levels. With workouts that you can do live from home, global workouts and on-demand classes, you’re sure to find an exercise program that will work for you!
While you can view these classes on your iPad, phone, or television, iFit is also compatible with different pieces of gym equipment that are iFit enabled, such as bikes, treadmills, and even rowing machines. Don’t let that worry you, though – if you don’t have any of these machines, there are plenty of workouts that don’t require any equipment.
With classes ranging from yoga and HIIT to cycling and strength training, the possibilities are almost endless as to how you can put a workout program together. World-class trainers cheer and motivate you throughout your workouts, and if you’re competitive, some challenges are offered monthly to help push you along toward your wellness goals.
iFit rings in at $39 a month for a family plan, and you can add up to 5 people who can all use the account together. If you’re using the app by yourself, there is also an option of an individual plan for $15 a month.
Peloton App
Also available on the App Store and Google Play, the Peloton app is probably more well known for its bike and treadmill applications. While those pieces of fitness equipment are popular, the app itself can expand your workout routine even more. The Peloton app offers thousands of exercise classes to choose from, with virtual instructors at your fingertips and music to keep you motivated throughout.
You can view your workouts from your iPad, phone, or television, and you can also log on if you’re using a piece of Peloton equipment, such as a bike, treadmill, rower, or elliptical. If you’re not a Peloton user, no worries – they offer plenty of equipment-free workouts for you to choose from!
Classes on the Peloton app vary widely, letting you choose from meditation and boxing to boot camps and barre classes, ranging from beginner to advanced workouts. You’re also able to choose your instructor, as well as the length of the training you’d like. Challenges and leaderboards are also available, boosting your competitive spirit and helping you reach your fitness goals!
The Peloton app is $12.99 a month and can be used by friends and family if desired by using the member link given at activation.
Bottom Line – iFit vs Peloton
Whichever fitness app you choose, ensure that it fits your budget and fitness goals! These are just two of several that are out there for you to pick from – so do your research, and then enjoy the motivation and exercises that will be available at your fingertips!
