If you’ve ever stepped into a fitness center, you might have noticed numerous pieces of equipment available to assist with your workout goals. The opportunities are endless, from barbells and bikes to squat racks and rowing machines. However, one piece of equipment takes center stage: the treadmill. You’ll often find a long row of these … [Read more...] about ProForm vs Life Fitness Treadmill Comparisons

Dumbbells are an excellent addition to a home gym for both novice and elite athletes. If your goals are to build strength, work on muscular imbalances, improve coordination, or integrate a variety of exercises into your routine (isolated and whole body functional movements), dumbbells can undoubtedly be an excellent piece to add to your exercise … [Read more...] about ProForm Adjustable Dumbbells vs Bowflex 552 Adjustable Dumbbells

Rowing machines have numerous physical and mental health benefits. Aside from being an excellent choice of cardiovascular activity for those looking for a low-impact form of movement, rowing machines are perfect for those new to exercise and elite athletes. Considered a full-body workout, rowing engages muscles throughout the body while … [Read more...] about ProForm Rower vs The Ergatta Water Rower

If you have ever utilized dumbbells for a workout session, then you’re probably well aware of how versatile they are! Dumbbells have numerous benefits for the user in every fitness center, group exercise studio, and even throughout home gyms worldwide. Not only can dumbbells be used for full-body functional movements, but they can also be used to … [Read more...] about ProForm Adjustable Dumbbells vs NordicTrack iSelect Dumbbells

If you want to invest in a piece of fitness equipment that will give you a full-body workout at home, look no farther than a squat rack. While most might assume that a squat rack only allows you to do just that - squat - they’re amazingly versatile machines that will enable you to work various upper and lower body muscles.Multiple types of … [Read more...] about A Quick Look At ProForm Squat Racks

Exercise bikes are all the rage right now, and the plethora of benefits they can offer regarding your physical and mental health certainly help explain why. Plus, these fitness machines are easily adaptable to a home gym, with the ability to be able to be rolled away when not in use. According to current exercise guidelines, healthy adults … [Read more...] about Are ProForm Exercise Bikes Any Good?

Let’s be honest - it can be intimidating to see all of the various cardio fitness machines in a gym and even more challenging to decide which one you want for a home gym set up. One of the most popular pieces of fitness equipment is a treadmill, and for a good reason!Do you live in an area with ever-changing weather, or maybe you’re in a place … [Read more...] about What Are The 3 Best ProForm Treadmills

If you are looking for an exercise that can increase leg strength, boost aerobic capacity, improve balance and coordination, and strengthen your bones, look no further than climbing stairs. While this might be reminiscent of gym class or sports conditioning, the motion of going upstairs does more for our bodies than we might give credit … [Read more...] about ProForm HIIT Training vs Stair Stepper Machine

With the rise of working from home and the corresponding home gym experience, consumers now more than ever are looking for deals regarding fitness equipment. From bikes and rowing machines to treadmills and total gyms, having easy access to high-quality and affordable equipment is ideal. However, while we might be scanning the shelves (or online … [Read more...] about Does ProForm Ever Offer Free Shipping?

Look no further than a treadmill if you’re looking to improve your cardiovascular health, drop some pounds, strengthen the lower body, and improve multiple health factors. Of course, walking or running outside is great - but if safety or weather conditions don’t permit it, a treadmill is the next best option.Quite possibly the most popular piece … [Read more...] about ProForm vs Nautilus Treadmills – Treadmill Comparison