At Proform-Coupons.com we want you to be able to utilize your newly purchased treadmills to the fullest. So in spirit of National Running Day, I found a great list of 101 Running Tips from experts in the past that I saw on MensHealth.com.Feel free to check out the site if you want to see all 101 tips, but I thought I’d just share a few of my … [Read more...] about National Running Day : Running Advice

With summer here we know many of you will be taking those summer vacations, which can lead to over eating while on the road and exercising less. At proform-coupons.com we want you to have the information needed to make sure all your hard work on your new exercise machine does not got down the drain, here are 5 easy workouts to try on your vacation … [Read more...] about Guest Post: 5 Easy Workouts for Your Summer Vacations to Maintain Your Fitness

We are all about working out in the comfort of your home here at ProForm-Coupons.com, that is why we supply you with the greatest deals on ProForm exercise equipment to get you headed in the right direction. Sometimes it may be hard to find the motivation when you yourself are only accountable at your home, but with these tips from our guest author … [Read more...] about Guest Post: How to Stay Motivated While Exercising at Home

Here at Proform-Coupons.com we are here to help you with all your fitness needs, and that includes getting rid of that stubborn belly fat! Here's an amazing guest post from Andrew Wise on the Top 3 Ways to Target Belly Fat to get you swimsuit ready in no time! … [Read more...] about Guest Post: Top 3 Ways to Target Belly Fat

Hope you all enjoyed your nice long weekend!!! Did everyone try out the Memorial Day Workout?!? Or did some of you think because it was a holiday weekend, you deserved a break from your fitness?!I came across an article from LifeScript.com called "Are you Cheating...On Yourself?" After reading this article it really makes you think, am I?! … [Read more...] about Being Responsible for Your Fitness Health

Memorial weekend is here! Not only does that mean that white pants are back in season, but that summer is just around the corner! Bring on the warm weather! … [Read more...] about Memorial Day Workout

Getting bored with your workouts is not the only way one loses motivation to workout, although like we discussed in a previous post, adding variety to your runs should help you overcome that. Many people also lose motivation due to not seeing the results they are looking for right off the bat! It takes time for your body to show the results!  Don't … [Read more...] about Praise Yourself – Don’t Lose Hope

Running on a treadmill can get boring after a straight shot of 4 miles staring at your wall. Here at ProForm-Coupons.com we want you to enjoy your treadmill, so here’s a few ways to add variety to your runs from this slideshow on SparkPeople.com to help you from getting too bored. … [Read more...] about Bored? Add Variety To Your Runs

We know the importance of a workout regimen full of mixing weight training with cardio for optimal fat loss. "To lose weight and decrease your body fat percentage...you need to mix in weight training" with your cardio regimen for the fastest, best defining results. So after you purchase your treadmill or elliptical using our great coupons, make … [Read more...] about Guest Post: Which is Better?! Free Weights or Machines?

Believe it or not, rest days are an essential part of any fitness regimen. Your body needs this rest period to repair and strengthen itself between workouts. Continuous training, with no rest days, has actually been shown to weaken athletes.Your body needs a day off every 7 to 14 days to replenish glycogen stores, build strength, and reduce … [Read more...] about Importance of Rest Days