Here at ProForm-Coupons.com we want you to love working out just as much as we do! We want you to enjoy your newly bought fitness equipment (and not just enjoy the amazing deals you got here), and to get plenty of use out of them! We've shared previous posts on how to find that motivation to exercise, but if you still are not fully motivated, … [Read more...] about Guest Post: Stick To Your Workout With Sulbutiamine – Stay Fit!

I came across this article from LifeScript.com saying you should get in your cardio workout first thing in the morning before you eat breakfast. I've heard numerous back and forth articles on this case, to eat before your workout or not, so this article originally intrigued me.They stated that a study done at Kansas State University proved that … [Read more...] about Do You Eat Breakfast Before or After Your Morning Workout?

Write in the middle of National Fitness Month it's National Bike to Work Week. Coincidence?! I think not!Biking to work is a great way to sneak more fitness into your already busy schedules. You can even practice a few runs at home on the ProForm Le Tour de France bike, since it has all the features to make you feel like you're out on the real … [Read more...] about Guest Post: 3 Tips for Participating in National Bike to Work Week

Motivation to Exercise - How to Find ItIf you are anything like me, you know that you should exercise more. It’s not that you are completely out of shape, but you’d like to live a more active lifestyle. Maybe one day you get really motivated and you buy new running shoes, a gym membership, or a home exercise video; yet, as time progresses, you … [Read more...] about Guest Post: Motivation to Exercise – How to Find It

Here at ProForm Coupons we are not only interested in your fitness, but your overall health. We want to make sure your goals of living a healthy life do not stop after your purchase of your home treadmill, but well after that as well. Fitness is a big part of staying healthy though, because of the chemicals released during exercise it increases … [Read more...] about Avoiding Mononucleosis

Your back muscles are a big part of your core, they are used in just about every activity you do. It has been shown fromHealthFinder.gov, which you can check out more information here, that people who are overweight and are not physically active are more likely to experience back pain. This is just another good reason to stay physically active. … [Read more...] about Stay Active To Avoid Back Pain

Working out does not need to be a solo act, partnering up may leave you better off.When you commit to working out with someone, you hold each other accountable. How many times have you put off a workout because you were too tired, didn’t have the energy, or just plain didn’t want to?! … [Read more...] about Exercising With Friends

Many people have a treadmill at home and yet most of the time they are just gathering dust. If you want to increase your levels of fitness, lose weight or just get more stamina you can do it with this one piece of equipment. By following a workout plan and scheduling when you will be using your treadmill you can get more out of it. Those people … [Read more...] about Guest Post – A Treadmill Workout Plan for Beginners

Elliptical trainers can give you one of the best cardio workouts around, and are also one of the most popular, along with treadmills. Yet elliptical machines provide a more low-impact cardio workout and protect the joints more than most treadmills can. [source] Ellipticals can range anywhere from $300-$3000, which can take a big toll on your … [Read more...] about What Features To Look For In An Elliptical

Working out, while necessary for your health, can lead to injury if not done properly or done beyond your own strength.  Remember to not push yourself when you are recovering from an injury, let your body take the time it needs to heal. You can work on other areas, or do low-impact workouts while you are recovering. Pushing yourself could lead to … [Read more...] about Guest Post – Top 5 Supplements to Recover from Injury