With New Year's only 12 weeks away, it's about time we all start thinking about whether or not we achieved last years goals, and what new goals we want to place for ourselves this new coming year. If you are like most American's, I am sure one or more of your resolutions has to deal with health and/or fitness. In fact according to this article from … [Read more...] about Les Mills COMBAT – A New In Home Workout Worth Looking At

We offer an array of quality ProForm exercise equipment here at ProFormCoupon.com that we know it can’t be easy to decide on which one to go with. As we know many of you come to us looking for great deals on your ProForm exercise equipment to fit your cardio needs, yet which exercise equipment is going to be the best match for you is the difficult … [Read more...] about Is a Treadmill the Right Purchase For You?!

I was doing a Google search for “Proform Coupons” a few days ago just to see how my site looked in search results, and I found this awesome video review! It was published in January. I can’t believe it took me this long to find it!Anyways, here’s the video:Here’s a transcript of what he said:“Hi I’m Thomas, and I just wanted to say thank you … [Read more...] about Happy Customer Highlight: Thomas

Bored with your same old exercise bike? Then you have the best solution. The new generation ProForm Le Tour de France Bike comes with various new features and specifications. Gear up to experience the best bike workout without stepping out of your home. This exercise bike gives you the closest on-road cycling experience. One of the most awaited … [Read more...] about Guest Post: Why You Should Buy the ProForm Le Tour de France Bike

Many people have asked themselves this question before. Should go running for 20 minutes? 45? When is it enough?!In theory, the longer you exercise the better, since you’ll be burning more calories. However that may not be the case. … [Read more...] about How Much Exercise Do I Really Need? A New Study Tries to Answer

Motivation is the key to weight loss. Without it, it is absolutely impossible. Here are some simple ways to help keep you motivated enough to achieve your target weight-loss goal.Having good, motivational friends that encourage you are one of the greatest weight-loss tools you can have. How can you do something difficult if no one else believes … [Read more...] about How to Motivate Yourself to Lose Weight

After their exercise routine, many people feel that they have already done so much for their body that they immediately go out for milk shakes or munch on a bar of chocolate. However, studies have shown that what you eat right after exercising can actually impact the benefits from the exercise routines that you just performed. … [Read more...] about Food You Should Never, Ever Eat After Exercise

The negative effects of smoking on health are already well documented. The implications for smoking on your mouth and gums are not so well publicized. Smoking can lead to stained teeth, gum diseases such as gingivitis which can lead to teeth implants  and mouth cancer. Quitting smoking is very difficult for people and there are many products which … [Read more...] about Exercising to Give Up Smoking

Hello! I think it's time for me to introduce myself as the admin of this blog. My name is Alyssa, and I want to tell you a little more about me. I have had mild asthma since I was a baby, so exercise is a little tough for me. Growing up, people always told me that most kids grow out of it, but they were wrong. About 85% of children who "outgrow" … [Read more...] about Easier Exercises for Those with Asthma