Have you ever thought about where you are going to exercise? Some people have a home treadmill, others go to the gym, and many prefer running in the great outdoors. But which is best? There are several factors to consider here, so it's difficult to say. … [Read more...] about Outdoor vs. Indoor Exercise
Productivity at Work Can Be Improved By Healthy Living!
That's right! A new study shows that employees who eat nutritious foods and exercise regularly are more productive at work. As expected, the employees who have less-than-healthy habits are less productive. … [Read more...] about Productivity at Work Can Be Improved By Healthy Living!
CDC Report on Exercising Americans
Earlier this month the CDC released a new report about how often Americans go walking. Sixty two percent of adults surveyed in 2010 said they walked ten minutes or more at least one time during the previous week. That is a significant jump from the fifty six percent surveyed in 2005. … [Read more...] about CDC Report on Exercising Americans
Have You Tried the Treadmill Desk?
Think about it. How many hours a day do you spend on your computer or at your desk? For some of us, the answer is, "way too many". But what if you could combine that work time with a bit of?The treadmill desk allows you to do just that. It combines your work station with a small treadmill that allows you to do some light walking! It only goes … [Read more...] about Have You Tried the Treadmill Desk?
Are the Olympics Inspiring You?
With the beginning of the Olympics has come a new awareness of fitness and exciting competition. All of us here at Proform Coupons are excited to see America watch the Olympic Games, then get off the couch and aspire to join the Olympians. … [Read more...] about Are the Olympics Inspiring You?
Your Pets Need Exercise Too!
Have you ever thought about your pets needing exercise? It's one thing to think about taking the dog for a walk every morning, but what about your cat? Have you considered working out your guinea pig? … [Read more...] about Your Pets Need Exercise Too!
Indoor Workouts for Bad Weather
Rain, snow, or extreme heat keeping you from working out? You're not the only one. Many people struggle with finding ways to exercise during a storm or heat wave. But don't worry! We at Proform Coupons have put together a list of ways to get in some exercise when you are trapped indoors. … [Read more...] about Indoor Workouts for Bad Weather
New Study Shows that Exercise Isn’t the Cure for Obesity
According to wtaq.com, exercise won't cure obesity. They say that obesity causes a sedentary lifestyle. … [Read more...] about New Study Shows that Exercise Isn’t the Cure for Obesity
No Time For Your Treadmill? Do NEAT Exercises!
Ever feel like you are too busy for your treadmill? That's okay! Just find another way to exercise. Doing little things like pacing while taking a phone call, wiggling your toes the the subway, and getting up between TV commercials are sneaky ways to burn calories throughout your day. So what does NEAT stand for? … [Read more...] about No Time For Your Treadmill? Do NEAT Exercises!
Is Stress Keeping You From Accomplishing Your Goals?
We've all been under a lot of stress and pressure at some point or another. Whether it's finishing up your research paper for school or completing an intense project for work, stress comes in all forms. Some people want to start an exercise program, but they just don't feel like they have the time for it. They feel overwhelmed by the daily tasks … [Read more...] about Is Stress Keeping You From Accomplishing Your Goals?
