There is no doubt about it: if you want to lose weight than you need to exercise. But is it true that all exercise is rated as equally efficient as others? Not so much, actually. Fitness experts agree there are certain types of exercises and certain equipment that can help you lose weight faster, and keep it off. Here are five of the top fitness … [Read more...] about 5 Ways to Stay Fit Forever

If your training bouts are stuck in a rut you may think you've maxed out your potential and there's nowhere to go but down. Fortunately, you've likely only hit a temporary plateau that's putting a cap on your performance. With these 4 hacks you'll be able to bust through your limiting plateaus and get your training back in the right direction. … [Read more...] about 4 Tips to Bust Through Your Plateau

Exercise is one of the most crucial things one can do to increase their weight loss and benefit their health, along with having eating a balanced diet. Yet the unfortunate part about exercise is that many find it hard to find the time to fit in a workout.Many working adults live hectic lives now days, they are so busy juggling their jobs, … [Read more...] about 4 Ways to Fit in Fitness

We know that once you buy your ProForm fitness machines, such as the treadmill, that this is usually not going to be your only fitness purchase. You will need the fancy attire, and along with that comes the fancy shoes. It may be hard to choose the right running shoe when faced with a million different types and brands, yet are those $100 shoes … [Read more...] about 3 Types of Footwear for Running on Treadmills

One of the biggest fears runners have, besides those unbearably painful shin splints we talked about here, is having an injury costing you to quit or take a break from running. An injury so bad you are now required by the doctor to stop running and doing other forms of high-impact exercise.To many runners this is can be torture. Fear of losing … [Read more...] about How to Get In Your Cardio When Injured

Elliptical machines are one of the best full-body, low-impact cardio machines around, and we’ve shared with you before different ways to help you get the most out of these machines, which you can find here. Yet some elliptical users are still making mistakes, and not reaching their optimal calorie burn. We want to make sure our readers and buyers … [Read more...] about Tips To Improve Your Elliptical Workouts & The Mistakes To Avoid

Running and shin splints…to words that seem to come hand in hand. Shin splints have been named one of the most common injuries amongst runners, they are the cause of 13% of all running injuries according to this article from WebMd.With this being said, we know this unfortunately may be an injury many of our ProForm treadmill buyers will come … [Read more...] about Runners Worst Enemy…Shin Splints. What Are They, How To Prevent and Treat Them

Many of you may have celebrated the Fourth over the weekend due to the midweek holiday, and we know coming back from those holiday weekends can be exhausting. Many times it's hard to find that motivation again to get you going.We at ProForm-Coupons.com never want you to lose that motivation and willpower you once had. You made the smart decision … [Read more...] about Monday Motivation

At ProForm-Coupons.com we offer great deals on an array of exercise equipment from treadmills, elliptical trainers, and exercise bikes to fit all your exercise needs. The hard part can be deciding on which one is right for you, and which one is going to get the most use from you to help you stay committed to your new healthy lifestyle. So we have … [Read more...] about What’s the Best Exercise Machine for You? The One That Feels Right!

Tomorrow is Fourth of July and we want to wish all of our ProForm-Coupons.com readers a very happy and safe Independence Day!Who doesn’t love a good Fourth of July bar-b-que with family and friends?! But who does love the unhealthy burgers and chips that come along with many of these gatherings? That’s why we are here to help! Here’s a list of … [Read more...] about What to Eat and What Not Eat For Your Fourth of July BBQ’s