If you have been wondering if walking or running on your ProForm treadmill is better for you, it is understandable if you defaulted to assuming running was more beneficial. Yet, depending on your overall health as well as your fitness goals, walking may be better for you than running. Why Walk On A Treadmill While some people may feel like … [Read more...] about Walking vs Running On The Treadmill
2013: A Year for Fitness!
Happy New Year from all of us at ProformCoupon.com! No doubt most of us have weight loss on our New Year’s resolution list for 2013. Not a big surprise since around ⅔ of all Americans are overweight. And even if you aren’t struggling with your weight, you may have a goal to increase your fitness levels to ensure better health. The … [Read more...] about 2013: A Year for Fitness!
